10. Being patient when we need time to do something or collect ourselves is one of the most helpful things you can do.
Waiting for someone to text you back. If it takes them a little too long to answer, then you’ll worry that you’ve been annoying them.
11. Your anxiety doesn’t take a vacation just because good things are happening.
Forgetting something important. Before you leave for a concert, you’ll check your bag twenty times to make sure you remembered the tickets.
