4.Consume fish and fish oil
Fish is rich in two acids omega-3 fatty acids and DHA that is responsible for boosting your brain. So try to consume fish while you are pregnant to make your baby smart and intelligent.
5.Reduce stress
Stress can affect the baby and the environment it’s living in and can lead to the premature birth of the baby. It can affect its brain development too. So just relax and reduce your stress level.
6.Consume iodine
Boosting the child’s IQ starts right before it is even born. Mom’s diet can have a big impact on the developing the child’s brain. One of the most important micronutrients is Iodine.
