7) Clean & Efficient
The saliva produced while chewing is also good, helping to clear food particles from your mouth and wash away bacteria so there may be less plaque buildup and tooth decay. Your health depends on good hard chewing.
How’s that for a benefit, eh?
8) Enjoy Your Food
When you take the time to properly chew your food, it forces you to slow down, savor each morsel and really taste all the flavors your food has to offer.
The most important part of a meal.
9) I’m A Rebel. I Won’t Chew My Food. What would Happen?
As far as your good health is concerned, food particles that aren’t broken down properly can cause bacterial overgrowth in the colon which leads to indigestion, bloating and constipation.
You don’t wanna feel that hot dog rolling in a business meeting after lunch, do you?
