12 Efficacious Ways Which Will Help You To Reduce Stress

  9. Hang out with your pet Dogs and cats are joyous creatures. Playing with you pet stimulates your brain and makes you happy. After a tiring day at work or at college, a few minutes spent with your pet can lighten up your mood to a great extent.

10. Take a stroll Taking a stroll in a garden helps your body to interact with fresh air thus aiding in reducing stress.