12 Efficacious Ways Which Will Help You To Reduce Stress

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  9. Hang out with your pet Dogs and cats are joyous creatures. Playing with you pet stimulates your brain and makes you happy. After a tiring day at work or at college, a few minutes spent with your pet can lighten up your mood to a great extent. reduce stress

10. Take a stroll Taking a stroll in a garden helps your body to interact with fresh air thus aiding in reducing stress. reduce stress

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