4. Improves skin complexion.
The vitamin E found in cabbage is good for your skin. The potassium content helps in purifying the skin and body giving you a clearer skin tone.
5. Good for the eyes.
High levels of beta-carotene, a nutrient required for improving the vision is found in cabbage. Thus, it helps in preventing cataract and it also protects your eyes from the danger of macular degeneration.
6. Prevents hair loss.
Raw cabbage is rich in both silicon and sulphur which is vital for preventing hair loss. Applying the juice of raw cabbage on your hair and scalp and washing it off with cold water after 15 minutes can help a lot. It’s not just healthy for your body but it is healthy for your hair as well.
