7. Rich in antioxidants.
Another healthy benefit of it is that it has rich antioxidant properties that cleanse away the impurities from your bodies detoxifying it.
8. Good for the bones.
Cabbage is a good source of minerals. It has potassium, magnesium as well as calcium in it. These three integral minerals play a vital role in the protection of the bones and prevent it from degradation.
9. Anti-inflammatory Properties
It is also very rich in amino acids which helps to fight inflammation.