7. Time
Via
You need to give enough time for yourself. If you have a fixed time for poop then you need some extra time too. Do not make a hurry or wait for the emergency to arise.
8. Probiotics
Via
If you want to have a better digestive system, then try to consume more probiotics and do it by anyway as there are a number of sources for getting probiotics in your body to get a better digestive system.
9. Glycerin Suppository
Via
If nothing helps then it is the last thing which will only help. This will help you to poop quickly as it will produce enough amount of water in your intestine.
