I know most of you find the topic interesting and not-so-true at the same time. Well guys, I too thought the same in the first go when I heard about this weird but amazing diet plan. I how what being fat feels like and I know what losing weight and feeling confident feels. There was a time when I had tried everything from weird juices, not-so-tasty Smoothies, and whatnot. Well, this is one of the effective ways of losing weight I had been through. So, just hear me out!
Well, this is one of the effective ways of losing weight I had been through. So, just hear me out!
1. I know your problem
I know you are sad by the way you look, you hate yourself, you can’t wear what you like and online stores.. uh, they don’t give you many options. Trust me, I have been through all of this. I too hated myself. I too used to get the comments like “You would look pretty if you lost weight. ” These comments rip you down and you lose self-confidence.
2. They mention it as if you have sinned
These people don’t even understand that you didn’t gain weight because of the slow metabolism in most cases instead, blame your eating habits. They say you “devour” but in reality, they eat much more than you do. They don’t realize that you already hate the way you look and the negativity from them is affecting you way more than how much they think.
3. You have starved yourself at one point in your life
People often think that being on the diet means starving yourself. Then, in the hopes of losing weight, they start eating really very less. This instead has a negative effect on your body: slow metabolism, which will oppose losing weight. Hence, you get a huge food-bulge after eating.
TIP: STARVING IS WRONG. You must eat right, not less.