Salt: Need me to say something here? Whether it is more of a salt or more of a sugar, but of them are harmful to our body and health. Period!
In addition to these, mentioned above, there are also other of the ingredients in Tomato Ketchup named as Vinegar, Onion Powder, Spice and natural Flavour. Among which, Spice and natural flavour are also considered as harmful for those with food allergies.
So, basically, all this information provided above results into is, that ketchup bottle kept in your home is nothing but a bundle of Unhealthy and harmful Diet!
Though, this whole thing does not really mean that one should stop having ketchup and thus grab that not so tasty food every time. But the solution here is to go for those homemade ketchup!
Happy Eating! 🙂
