Rob Osman from Bristol, England, has had it quite unpleasant.
The 38-year-old had gone through anxiety and depression for most of his life, and at one point was diminished to living in his sister’s windowless basement smoking far too much weed to care. In the end, in any case, Rob found an exit from the groove.
Numerous things have helped him to show signs of improvement. Which includes the pursuit of a psychology and counseling degree at a local university. However, the best cure was strolling his Hungarian Vizsla, Mali. As they were walking around, Rob felt his body unwind and the tension melting away.
Understanding the healing power of this simple everyday movement, he set up a community called Dudes and Dogs. It’s a psychological health group that encourages men to get out in the natural air for a walk and discuss their emotions.
“It’s helped me no end, but sometimes as men, we aren’t the best at it. Well, Dudes & Dogs wants to change that for the next generation. There is no doubt things are changing. We want to be a part of that. By simply getting outside, talking things through, we can start to change our mood.”
Quite soon, Osman began welcoming companions on strolls with Mali. Occasionally, they would visit. Yet they regularly hang out. But even more importantly, he found that his companions were likewise profiting by the pooch. So, Rob man thought that he could extend this model to more individuals. More men.
He further adds,
“They need someone to listen. The idea of using a dog gives people an hour away from the family and gets them out. Dogs are like four-legged antidepressants. When people are around them they drop their defenses. They play with the dog.”
They are resistant to looking for emotional well-being treatment. As per an examination by Priori, 40% of men won’t converse with anybody about their psychological well-being. Dogs, however, appear to slide them into having these discussions.