Have you ever thought to grow ginger at home instead of buying them? Ginger is a common ingredient in Asian and Indian cuisine and is extremely flavourful and tasty.
Not only that, but it also has tremendous healing and health benefits that can’t be overlooked. It is one of the boldest spices that can turn your dish into a masterpiece.
Ginger has great anti-inflammatory properties. It’s great for people who are looking to reduce muscle soreness that comes with exercising. It can also help reduce joint pain and stiffness from conditions like Osteoarthritis.